In 100 g (Grams) of OLIVE GARDEN, lasagna classico there is 0.164 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than OLIVE GARDEN, lasagna classico.

Chicken, skin (drumsticks and thighs), cooked, roasted	2.797 g	2.80%
Chicken, skin (drumsticks and thighs), cooked, braised	2.701 g	2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw	2.685 g	2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	2.677 g	2.68%
Chicken, skin (drumsticks and thighs), raw	2.66 g	2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	2.621 g	2.62%
Veal, external fat only, cooked	1.998 g	2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.93 g	1.93%
Beef, New Zealand, imported, subcutaneous fat, raw	1.84 g	1.84%
Veal, external fat only, raw	1.748 g	1.75%
Veal, seam fat only, raw	1.698 g	1.70%
Turkey, skin, from retail parts, from dark meat, raw	1.525 g	1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted	1.479 g	1.48%
Turkey, whole, skin (light and dark), roasted	1.479 g	1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	1.471 g	1.47%
Veal, seam fat only, cooked	1.391 g	1.39%
Turkey, skin from whole (light and dark), with added solution, raw	1.34 g	1.34%
Turkey, whole, skin (light and dark), raw	1.34 g	1.34%
Pepperoni, beef and pork, sliced	1.303 g	1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading	1.275 g	1.28%

OLIVE GARDEN, lasagna classico

OLIVE GARDEN, lasagna classico is a type of Restaurant Foods. The most significant nutrients in OLIVE GARDEN, lasagna classico are listed below.

Water	65.29 g	65.29%
Energy (calorie)	184 kcal
Energy (joule)	770 kJ
Protein	11.28 g	11.28%
Total lipid (fat)	10.84 g	10.84%
Ash	2.25 g	2.25%
Carbohydrate, by difference	10.33 g	10.33%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	3.53 g	3.53%
Sucrose	0 g
Glucose (dextrose)	1.02 g	1.02%
Fructose	1.11 g	1.11%
Lactose	1.22 g	1.22%
Maltose	0 g
Galactose	0.18 g	0.18%
Starch	4.83 g	4.83%
Calcium, Ca	211 mg	0.21%
Iron, Fe	0.75 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	183 mg	0.18%

Nutrients in OLIVE GARDEN, lasagna classico